Diet bass

 This road is the bass I own Diet, and not used in the Smell friends can rest assured to enjoy. Bass delicious, fragrant soup, Guarantee you want to drink a bowl to drink a bowl.
Materials: a bass, Astragalus, Codonopsis, angelica, wolfberry about 10 grams each.
ingredients: ginger, salt, chicken.
practice:
①. bass clean cuts back. pan and then heat oil in hot oil then under the ginger until fragrant, then look under the fried steak a little child. PS: pan heat, heat the oil before frying fish to avoid skin stick pan. fried steak children can not get too far, or not get white soup.
②. remove the steak to children, the other hot water from the pot after the children under the steak, add a little water to one can guarantee the fragrant soup. If the second time after the addition of water will make the original soup thinning. Gaixiao fire after open water simmer until proudly white soup.
③. join Astragalus, Codonopsis, angelica, wolfberry and then boil for a while, add a little salt and chicken to pan. Of course, you Tofu can be added to cook. PS: Soak the tofu into cubes look after children, extract brine. fish and tofu, respectively, represent the animal protein and vegetable protein, a combination of both to ensure a balanced mix of nutrients.